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Abel Lago

Muros, Spain

Abel Lago teaches wing foil, windsurfing, surfing in Muros, Spain, in Spanish, English, Portuguese, French.

LocationMuros, Spain
SportWing foil, Windsurfing, Surfing
Water typeocean
LanguagesSpanish, English, Portuguese, French, German, Italian
Websiteabellago.com

Prices compiled from public sources (as of May 2026) — not yet confirmed by the school. Run this school? Confirm or correct →

About Abel Lago

Abel Lago, a world kitesurfing champion, founded Abel Lago Watersports at Area Maior beach in Muros to bring water sports closer to people and make them accessible to children and adults alike. The school teaches surfing, kitesurfing, windsurfing, wingfoil, and SUP at Area Maior and San Francisco beaches in Galicia, with lessons available in six languages: Spanish, English, French, Italian, German, and Portuguese.

Good to know
Where
Muros, Spain
Season
year-round
Taught in
Spanish, English, Portuguese, French
Hours
San Francisco beach: Monday-Friday 16:00-20:00, Saturday-Sunday 12:00-20:00. Area Maior beach: Monday-Sunday 10:00-20:00. Open year-round.
The spot
Level
all levels
Water
ocean
Wind
Wingfoil, windsurf and kitesurf are advertised in Muros.
Waves
Surfing is offered at Area Maior / nearby beaches.

Courses & prices

Wingfoil lesson

Wingfoil Course in Muros

1.5h · Beginner · Semi-privateStarts on the sand learning to control the wing, then progresses to the board, and finally to riding with the hydrofoil.As published: “First day (1h30) - €80”
€80for the courseAsk
Windsurf lesson

Windsurf Lesson

1.5h · Beginner · GroupTaught at San Francisco beach, with equipment suited to wind conditions and the student's level.As published: “1h30 class - €30”
€30for the courseAsk
Multi-day surf course

Surf Course

1.5h · Beginner · Advanced · GroupWetsuits and surfboards are included, along with accident and liability insurance; suitable for complete beginners through advanced riders refining their surfing.As published: “First day (1h30) - €35, second day - €30, third day - €25, fourth day - €25, following days - €25”
€35per dayAsk
Multi-day kitesurf course

Kitesurf Course

1.5h · Beginner · Intermediate · Advanced · GroupIncluded: equipmentUses the latest equipment and advanced teaching techniques, taught along the Muros and Carnota coastline.As published: “First day (1h30) - €90, second day onward (each 1h30) - €80”
€90per dayAsk
SUP course

Paddle Surf (SUP) Course

2h · Beginner · Advanced · GroupIncluded: equipmentIncludes estuary tours on the Ria de Muros, plus wave SUP for more advanced paddlers at Area Maior beach.As published: “1 day (1h30 class) - €35; other options on request”
€35per dayAsk

Soft Surfboard

Surfing · 1 hour
€10per 1 hour

Fiber Surfboard

Surfing · 1 hour
€15per 1 hour

Complete Kite Set

Kitesurfing · 1:30 h
€60per 1:30 h

Complete Kite Set

Kitesurfing · 1/2 day
€90per 1/2 day

Fiber SUP Board

SUP · 1 hour
€15per 1 hour

Wetsuit

Surfing · 1 hour
€5per 1 hour

Kayak

Other · 1 hour single
€10per 1 hour single

Kayak

Other · 1 hour double
€15per 1 hour double

Soft Surfboard

Surfing · 2 hours
€17per 2 hours

Soft Surfboard

Surfing · 1 day
€34per 1 day

Soft Surfboard

Surfing · 5 days
€150per 5 days

Fiber Surfboard

Surfing · 2 hours
€25per 2 hours

Fiber Surfboard

Surfing · 1 day
€44per 1 day

Fiber Surfboard

Surfing · 5 days
€185per 5 days

Complete Kite Set

Kitesurfing · 3 days
€170per 3 days

Complete Kite Set

Kitesurfing · 5 days
€270per 5 days

Inflatable SUP Board

SUP · 1:30 h
€15per 1:30 h

Inflatable SUP Board

SUP · 2 hours
€25per 2 hours

Inflatable SUP Board

SUP · 1 day
€34per 1 day

Inflatable SUP Board

SUP · 5 days
€150per 5 days

Fiber SUP Board

SUP · 2 hours
€25per 2 hours

Fiber SUP Board

SUP · 1 day
€44per 1 day

Fiber SUP Board

SUP · 5 days
€185per 5 days

Wetsuit

Surfing · 2 hours
€8per 2 hours

Wetsuit

Surfing · 1 day
€20per 1 day

Wetsuit

Surfing · 5 days
€60per 5 days

Bodyboard

Surfing · 1 hour
€5per 1 hour

Bodyboard

Surfing · 2 hours
€8per 2 hours

Bodyboard

Surfing · 1 day
€20per 1 day

Bodyboard

Surfing · 5 days
€60per 5 days

Kayak

Other · 2 hours single
€17per 2 hours single

Kayak

Other · 2 hours double
€25per 2 hours double

other

Accommodation near the school
FAQ

Abel Lago — common questions

Is Abel Lago suitable for beginners?

Yes — Abel Lago lists a group beginner course at €90/1.5h.

What languages does Abel Lago teach in?

Abel Lago teaches in Spanish, English, Portuguese, French, German, Italian.

Can I rent gear at Abel Lago without taking a course?

Yes — Abel Lago offers gear rental — full gear at €60/30 hours.

Contact Abel Lago

Area Maior Beach, Muros, Galicia, Spain · Open in Google Maps

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€90/1.5hGroup beginner courseAsk this school